Lemon Tahini–Marinated Chicken

This recipe highlights the nutty, toasty flavors of homemade tahini paired with sumac in a zesty marinade. Not only does it enhance the chicken, but it also doubles as a delightful dressing for a cucumber-tomato salad. Ideal for outdoor dining.

Lemon Tahini–Marinated Chicken

Table of Contents

Ingredients


1 cup Homemade Tahini or store-bought tahini
2 tsp. finely grated lemon zest plus 11/2 tablespoons lemon juice
2 tsp. honey
1 tsp. sumac
2 cloves garlic, grated
Kosher salt and pepper
8 small boneless, skinless chicken thighs (about 2 pounds)
1 Tbsp. olive oil, plus more for brushing grill
6 cups salad greens
2 Persian cucumbers, quartered and chopped
1 pt. grape tomatoes, halved
1/4 cup mint leaves, torn

Directions

Step 1
In a large bowl, whisk together tahini, lemon zest, honey, sumac, garlic, 1/2 teaspoon salt, and 1/4 teaspoon pepper until smooth. Set aside 1/4 cup of the mixture for later use.

Step 2
Add the chicken to the remaining tahini marinade, ensuring it’s fully coated. Marinate for at least 1 hour or transfer to a resealable plastic bag and refrigerate overnight for a deeper flavor.

Step 3
Preheat your grill to medium heat and lightly oil the grates. Grill the chicken for 7–8 minutes on each side, or until the internal temperature reaches 165°F. Discard any leftover marinade from the bag.

Step 4
While the chicken cooks, whisk the reserved tahini mixture with lemon juice, 2 tablespoons of water, and a drizzle of oil until it becomes a creamy dressing.

Step 5
On a platter, arrange salad greens, cucumbers, tomatoes, and the grilled chicken. Drizzle the tahini dressing over the top and garnish with fresh mint for a vibrant finish.

Did you try this recipe? Let us know in the comments below!

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FAQs

  1. Can I use store-bought tahini instead of homemade?
    Yes, store-bought tahini works perfectly fine for this recipe. Just ensure it’s a good-quality brand for the best flavor.
  2. How long can I marinate the chicken?
    You can marinate the chicken for at least 1 hour, but for more flavor, it’s recommended to marinate it overnight in the refrigerator.
  3. What can I use if I don’t have sumac?
    If you don’t have sumac, you can substitute it with a mix of lemon zest and a small pinch of paprika for a similar tangy flavor.
  4. Can I cook the chicken without a grill?
    Absolutely! You can cook the chicken on a stovetop grill pan or bake it in the oven at 400°F (200°C) for about 20–25 minutes.
  5. What other vegetables can I add to the salad?
    Feel free to customize the salad with additional vegetables like red onions, bell peppers, or radishes to suit your taste.

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